WiredBerries
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You're So Vein

by WiredBerries Editors — July 16, 2008

You work hard to maintain those shapely gams, so you don't want to lose their loveliness via varicose veins, those unfortunate purple and blue veins that result from enlarged blood vessels caused by weakening vein walls. To prevent them:

  • Exercise regularly
  • Maintain a healthy weight
  • Elevate your legs whenever possible and don't cross them when you sit
  • Try Grape Seed extract and Horse Chestnut Seed Extract (according to Dr. Weil , these supplements aid in healthy vessels)

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