DIY 100-Calorie Packs

by Valerie Nahmad — October 11, 2007

The 100-calorie pack is a dieter's best friend. Yes, they're just well-packaged portion control, but they're simple, convenient, and surprisingly tasty (100-calorie Oreos!). Hungry-Girl gets innovative and creates her own 100-Calorie Couples. Each of the following clocks in at 100 calories:

• 1 slice Wonder Light Bread + 8 slices of Oscar Mayer Shaved Oven Roasted Turkey Breast: 100 calories, 1 gram of fat, 2.5 grams of fiber
• 2/3 cup Green Giant Broccoli & Cheese Sauce + 1 package House Foods Tofu Shirataki Noodles: 100 calories, 3.5 grams of fat, 6 grams fiber
• 3/4 cup Egg Beaters + 1/4 cup Unsweetened Almond Breeze: 100 calories, 1 gram of fat, 0 grams fiber
• 1 medium apple + 1 wedge Laughing Cow Light Cheese: 100 calories, 2 grams fat, 3 grams fiber
• 3 ounces Chicken of the Sea Premium Skinless & Boneless Pink Salmon + 2 tsp Vivi's Original Sauce in Roasted Grandstand Garlic Carnival Mustard: 100 calories, 3 grams of fat, 0 grams fiber

What's your favorite 100-calorie pack?