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 A Roll in the Hay Is Good for Youby WiredBerries Editors — March 14, 2008In the March 2008 issue of Self, they cite 10 reasons why sex is good for your health. My favorite: "Regular intercourse may inspire your to appreciate and nourish your body by exercising and eating well, says Carol Ellison, Ph.D., author of Women's Sexualities (Read File Publishing Company). It's a satisfying cycle: Have sex, take care of your body, feel amazing and you may want - you guessed it - sex! Start the steamy chain reaction tonight!" What better way to get your heart rate racing - an all in the name of improved fitness! Comment on this Post
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