Flash!

Can Loneliness Cause Premature Aging?
by WiredBerries Editors
There may be a whole new reason to make and keep a few good life-time friends. University of Chicago researchers are saying that while the toll of loneliness may appear...READ MORE

Another Good Reason to Chill Out
by WiredBerries Editors
It’s official—stress wrecks havoc on your health. Scientists don’t know exactly how it works, but the evidence is quickly accumulating that stress is a universal disaster. Chronic stress has been...READ MORE

Is Gratitude a Powerful Medicine?
by WiredBerries Editors
Researchers have found that one of the best medicines to stay physically and mentally fit is good old-fashioned gratitude. In a study of organ recipients, researchers from UC Davis and...READ MORE

The Vitamin Debate Continues - Should You, or Shouldn't You?
by WiredBerries Editors
We’ve all been told for years that a daily multivitamin is good for us, but lately vitamins have been getting some bad press. ConsumerLab.com, a watchdog of the supplement industry,...READ MORE

Qigong and Tai Chi May Boost Immune Function
by WiredBerries Editors
As this year’s sniffling-sneezing season approaches, there is a hint of hope in the pre-germ-infected air. A new study suggests that adults who adopt an exercise regimen of Tai Chi...READ MORE

Still in the Dark Ages About Masturbation?
by WiredBerries Editors
Although Freud has been quoted "the subject of masturbation is quite inexhaustible," there has not been any inexhaustible outpouring of books about it. According to the Journal of Sex Research,...READ MORE

A Reason to Feel Guilty?
by WiredBerries Editors
Feelings of guilt are no fun! Why can’t we do whatever we want and feel great afterwards? Well, the experts claim guilt plays a vital role in the regulation of...READ MORE  |  COMMENTS (1)

Hot and Healthy
by WiredBerries Editors
New research suggests that women with body-image concerns are more likely to benefit from an exercise class where the instructor emphasizes the health benefits of the workout over improved appearance—even...READ MORE

A Deep Dark Secret About Chocolate
by WiredBerries Editors
Chocolate is arguably one of life’s sweetest gifts, but there are mixed reviews on whether it’s actually good for you, and whether it should be considered a "health food." So,...READ MORE  |  COMMENTS (4)

Tiny Annoying Health Risk
by WiredBerries Editors
Yep, it's that time of year again. West Nile season. What used to be just a dusk annoyance is now a health-threatening hazard. Infection with West Nile virus can be...READ MORE

Dealing with a Scare-dy Cat
by WiredBerries Editors
What's the best way to deal with a scared cat? According to HealthyPet.com, cats that have severe fears of human strangers can take some time to warm up. The most...READ MORE

Easy Access to Nutritional Information
by WiredBerries Editors
CalorieKing and Joslin Diabetes Center have teamed up to promote diabetes prevention and management through healthy food choices. The CalorieKing Food Awareness Toolbar is designed to promote daily food awareness,...READ MORE

Is Your Printer as Dangerous For Your Health as Smoking?
by WiredBerries Editors
That's right, the home or office printer could be posing as much danger to your lungs as smoking cigarettes, according to air quality tests conducted by Australian scientists. An investigation...READ MORE

Is a Glass of Red Wine a Day Really Good You?
by WiredBerries Editors
Several studies have suggested that a glass of red wine a day may be good for you. The media "drank it up" and spread the news with wild abandon. Sales...READ MORE

Are Exercise Machines Lying?
by WiredBerries Editors
Think you burned off that half-pint of mint chocolate chip when you've actually worked off only a chip or two? How accurate are the calorie counters provided by exercise machines?...READ MORE

Is It Safe to Put Plastic in the Microwave?
by WiredBerries Editors
When certain plastic containers get hot, plasticizers (the additives used to make them flexible) can dissolve into your food, which may pose health risks. Some plasticizers, such as phthalates, have...READ MORE

Little Effort, Big Rewards
by WiredBerries Editors
Sometimes "healthy living" seems like hard work. A lot of us feel like we don't even have time to exercise and eat right, but the good news is that research...READ MORE  |  COMMENTS (1)

Chèvre Anyone?
by WiredBerries Editors
Slightly sweet with a salty undertone, goat milk is actually the milk of choice in many parts of the world. Even people who don't tolerate cow milk are often able...READ MORE

Should Catching Enough "ZZZZZs" Be a Priority?
by WiredBerries Editors
The process of sleep is still somewhat mysterious to scientists. What we do know is that sleep effects the entire body. Dr. Michael Twery, director of the National Center on...READ MORE

Do You Need to Eat Your Vegetables?
by WiredBerries Editors
Many studies have shown that plants and plant-derived foods contain anti-carcinogenic compounds, so folks in the medical community had long hypothesized that eating lots of fruits and veggies should be...READ MORE

What You Should Know About Sunscreens
by WiredBerries Editors
For almost 30 years, the FDA has not published safety standards for sunscreen products. Many consumers have felt "left in the dark" about which brands can help them stay "safe...READ MORE

Keep the Environment AND Your Wallet Green
by WiredBerries Editors
According to the U.S. Department of Energy, the average family spends $1400 a year on energy bills. This past season, prices soared 45 percent. Sometimes little things can make a...READ MORE