Flash!

Don't Love Dairy? Sick of Soy? Try Hemp Milk!
by WiredBerries Editors
This tasty new alternative "milk" has only began to be sold this year. It's made from the "nuts" or seeds of the industrial hemp plant, which is illegal for U.S....READ MORE

10 Ways to Eat Healthy On a Budget
by WiredBerries Editors
With a little resourcefulness and knowledge, anyone can find a way to eat healthy and economize at the same time. Health is all about choices. By making smart choices, it's...READ MORE  |  COMMENTS (1)

Is Negativity Contagious?
by WiredBerries Editors
A new study in the Journal of Consumer Research claims that negative opinions are, in fact, very "contagious" and can cause huge attitude shifts, even if individuals were formerly positive...READ MORE  |  COMMENTS (1)

5 Ways to Turn Around a Bad Mood
by WiredBerries Editors
There's nothing wrong with feeling a little crabby every now and then. But sometimes the pity party doesn't seem to end, even after you feel ready to move on. Fortunately,...READ MORE

How to Tap Into Your Intuition
by WiredBerries Editors
Intuition is defined as instinctively knowing something without the use of rational processes. Experts have suggested that while it may feel like your intuition comes out of "no where," it...READ MORE

A Red Flag for Red Lips
by WiredBerries Editors
The Campaign for Safe Cosmetics has found that more than half of 33 brand-name lipsticks commonly used contained lead. Parents have been worrying about the dangers of lead in their...READ MORE  |  COMMENTS (1)

What Makes Us "Happy"?
by WiredBerries Editors
Harvard psychologist Dan Gilbert and renowned author of Stumbling on Happiness says that contrary to popular belief, getting what we want in life isn't a necessary ingredient for happiness. In...READ MORE

Are You an Ethical Eater?
by WiredBerries Editors
There is growing concern about the separation of producers and consumers in the world's food system and the power of big supermarkets. New research funded by Economic and Social Research...READ MORE

Loco Over Maté
by WiredBerries Editors
Sick of feeling sick every time you overindulge in coffee? Maté is the latest coffee-house craze, and it claims to offer the buzz of coffee without the frantic shakes. Traditionally...READ MORE

What to Do When Temptation Is at Its Worst
by WiredBerries Editors
Many believe that the holiday season begins with Halloween, which is just around the corner. The holidays are a wonderful time to look forward to, but there are a few...READ MORE

The Perfect Autumn Snack
by WiredBerries Editors
This Halloween when you're scraping out your pumpkins, don't throw away the jack-o'-lantern leftovers. They are actually the most nutritious part of the whole pumpkin!...READ MORE

Can Food Labels Trick You Into Poor Nutrition?
by WiredBerries Editors
University of Wisconsin-Milwaukee (UWM) researchers found recently that food labels confuse consumers. Consequently, they often don't get nutritional information they need. Current food labeling leads to under-consumption of calcium, for...READ MORE

Would It Kill You to Keep Your Mouth Shut?
by WiredBerries Editors
If you're a woman, it might. Researchers put marital spats under the microscope and found that the way women fight with their spouse can seriously affect their health--particularly if the...READ MORE  |  COMMENTS (1)

The Ugly Side of Energy Drinks
by WiredBerries Editors
Energy drinks like Red Bull, Monster, and Full Throttle are more popular than ever, but health experts say that people shouldn't rely on large jolts of caffeine (the main energy-inducing...READ MORE  |  COMMENTS (2)

News You Already Knew--The USDA Dietary Guidelines Are Seriously Outdated!
by WiredBerries Editors
UMass Medical School study identifies the best weight-loss plans for heart health and found that many popular plans are better for you than the USDA Food Guide. UMMS Assistant Professor...READ MORE

How to Simplify Life
by WiredBerries Editors
There are many surprisingly simple ways to make life easier. Here's an easy one you can do right now. It only takes a few minutes, but it puts you instantly...READ MORE

5 More Good Reasons to Eat Some Chocolate
by WiredBerries Editors
Recent nutritional research has identified several key health benefits of chocolate. Chocolate does contain sugar and fat, so it's obviously not a replacement for whole grains and vegetables. Even so,...READ MORE

More Good News for Omega-3 Fatty Acids
by WiredBerries Editors
Omega-3 fatty acids have long been celebrated for their heart and brain-boosting benefits. Now new research has found that increased consumption of dietary omega-3 fatty acids appears to reduce the...READ MORE  |  COMMENTS (1)

The Protein Myth
by WiredBerries Editors
While there are a variety of expert opinions, studies confirm that diets low in meat but high in fruit & veggies can lead to better long-term health. So why is...READ MORE

Hangover Cure?
by WiredBerries Editors
You had a rough day, met the girls for a happy hour cocktail which turned into a night of release, and you're now laying in bed dumbfounded by the pain...READ MORE

The 10 Commandments for a Healthy Immune System
by WiredBerries Editors
You may have heard about the recent study that found people are increasingly neglecting to wash their hands after using public bathrooms. Combine that with cold and flu season being...READ MORE

You Are Not Alone
by WiredBerries Editors
Go ahead and openly brag to your girlfriends about your fantasy football wins and you might be surprised at their response. Female football fans are growing in number and voice,...READ MORE

Is It Better to Be a Quitter?
by WiredBerries Editors
Hollywood movies would have us believe that persistence is the key to true happiness. Never give up and your dreams will come true, right? Not exactly, say the researchers who...READ MORE