Take Yourself on a Date

by WiredBerries Editors — January 17, 2008

In the hustle, bustle, and chaos that is our lives these days, it's too easy to lose connection with ourselves. Taking time out to just be with yourself sounds corny, but it will give you the necessary break to return to daily life with a greater sense of calm, humor, and perspective - a necessary state of mind to maintain sanity. ThinkSimpleNow.com offers a few things to keep in mind before your date:

• Remove Disturbances -- Unplug your phone, power down the cell phone and blackberry, shut down the computer, turn off the TV.
• Be Solo -- It's important that you are on your own. You can talk to strangers, and make new friends, but you are on the self-date to get acquainted with yourself, no one else. This time is a gift for yourself, and you should only be focused on your well-being.
• Communicate -- If you are in a relationship, it's important to communicate what you are doing and it's benefits clearly with your partner. Not only do we get their support, but also avoid any misunderstandings or neglect.

The site also provides ideas for great dates with yourself:

• Reading Date -- Go to a trendy café or find a comfortable place at home and read something inspirational for an hour or more.
• Musical Date -- Take in a live concert after treating yourself to a healthy and satisfying meal.
• Yoga or Meditation Date -- Take a group yoga or meditation class at a local gym, community center, or temple. After class, jump into the Jacuzzi if there is one. Come home, enjoy a light meal and relax for the evening.
• Outdoors Date -- Go for a long walk in an area that interests you. Go to a park, go camping, go for a long drive. Bring a book and some water with you. Wander without rushing.
• Art & Culture -- Go to an art gallery opening or a local museum.