WiredBerries
The Daily Network for healthy living

Avoiding Airport Fast Food

by WiredBerries Editors — March 6, 2008

The chances that you'll be stuck enduring a delay at the airport this Spring Break are pretty good. To avoid passing the time with a gut-ache-inducing greasy fast food meal at the airport, plan ahead and bring some healthy snacks:

Raw nuts (but keep the portions to about 1/4 cup) and soy nuts
Fresh or dried fruit
Bagels
Pretzels
Low-sugar granola bars
Low-fat energy bars
Mini carrots

And invest the money you've saved on junk on a bottle of water to help you stay hydrated and healthy while traveling. Bon voyage!

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