WiredBerries
The Daily Network for healthy living

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April 2008

Same Sex Drive Just in Different Lanes
by WiredBerries Editors
Everyone's sex drive is different, and although there are some truths to the generalities about men vs. women in the sex drive department, individuals vary. Just like some people spend...READ MORE

Your Butt Looks Great--How's Your Emotional Fitness?
by WiredBerries Editors
You workout, you eat right, you take your multivitamin--all of which help to keep your body healthy, but are you taking time for your emotional wellness as well? Medicine.net offers...READ MORE

Check Out Our Gadget!
by WiredBerries Editors
Make it even easier to grab a daily dose of WiredBerries with our iGoogle gadget! Simply click the colorful box to the right, which will take you to the iGoogle...READ MORE

Wild Green Oats Extract
by Maria F. Aldana
According to the Institute for Advanced Study of Human Sexuality, an extract from wild green oats (avena sativa) helps boost the sex drive. It is known to free testosterone, which...READ MORE

A Touch of the Trends
by Maria F. Aldana
Every season, fashions change, but rather than be a slave to the trends, have fun with fashion! The key is to dress in what you feel comfortable and what makes...READ MORE

Fearless Fridays
by Maria F. Aldana
Hankering to bust out of a routine or try something new, make the goal of spending one Friday a month being fearless:...READ MORE

Jeepers Peepers
by Maria F. Aldana
Although contact lens wearers generally know how to care for their lenses, there may be times when we tend to forget the importance of taking extra special care for our...READ MORE

The Romance of Snail Mail
by Maria F. Aldana
As I was reading through a box of old letters from high school and college, it made me realize that an email or text message can never beat the good...READ MORE

Accessorize
by Maria F. Aldana
Looking for a way to perk up your place for Spring? Accessorize! The easiest way to accessorize your home is with lighting, accent pillows, artwork, plants, and books. Start by...READ MORE

Hush Hush at the Workplace
by Maria F. Aldana
Gossip is hard to avoid - and can seem like harmless fun, but keep in mind that workplace gossip can alter a person's career. Peter G. Vajda, Ph.D.is Co-Founder of...READ MORE

Share a Giggle with Your Honey
by WiredBerries Editors
A shared sense of humor and the ability to play can help reduce relationship stress. When you and your main squeeze are playful, you get more than smile-sore cheeks. Helpguide.org...READ MORE

Seeing the Glass Half Full Could Save Your Life
by WiredBerries Editors
According to Healthywomen.org, being an optimist not only makes you nicer to be around, it helps you stick around. Pessimists may create more distress for themselves by distorting, denying, and...READ MORE

20 Minutes to Sanity
by WiredBerries Editors
According to a large study published in the British Journal of Sports Medicine, all it takes is 20 minutes of any physical activity, including housework, to boost mental health. The...READ MORE

Bicycle Tours
by Maria F. Aldana
If you are looking for a vacation that requires constant physical activity while enjoying beautiful scenery and fresh air, a bicycle tour may be the answer. On bikeridertours.com, they offer...READ MORE

The Top Flip Flops
by Maria F. Aldana
You will most likely always have your favorite pair of flip flops. The pair that you wear almost every day during that beach getaway or during the warm weather season....READ MORE

Maybe There's Something to This
by Maria F. Aldana
"I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier" said Joseph...READ MORE

Poisonous Plastic
by Maria F. Aldana
Polyvinyl chloride (PVC) is known as the poison plastic, and it is one of the most common and inexpensive synthetic materials used. It is a highly toxic material that is...READ MORE

Color Me Feng Shui
by Maria F. Aldana
When walking into an interior space, one of the first elements I notice is color. Color defines the mood and character of a room. It is one of the most...READ MORE  |  COMMENTS (2)

Is It Time to Revisit Drivers Ed?
by Maria F. Aldana
It's most likely been a long time since you were behind the wheel with a certified instructor to help remind you that putting on mascara while speeding down the highway...READ MORE

Keep the Good Ones Close
by Maria F. Aldana
Friends come and go throughout the years. The closest ones are those you can call at two in the morning, rant your mind off, and act as silly as can...READ MORE

Can You Unplug?
by Maria F. Aldana
The idea of Internet addiction seems silly, especially since it is part of almost everyone's daily life. According to Dr. Jerald Block, author for the American Journal of Psychiatry, "excessive...READ MORE

Sleep Your Way to the Top?
by Maria F. Aldana
Corporate offices around the world are starting to incorporate napping into their day. Studies have shown that power naps are more effective than caffeine and energy drinks. A NASA study...READ MORE

A Little Bit Greener Clean
by Maria F. Aldana
According to Road and Travel magazine, "Washing your car in the driveway can use up to ten times more water than taking your car to a professional wash." If you...READ MORE

Pucker Up
by Maria F. Aldana
My favorite beauty product keeps your lips moisturized, soft, and can sometimes offer sun protection. What is the proper name for it? Lip therapy, lip balm, lip savers, and lip...READ MORE

Happy April Fools!
by Maria F. Aldana
The origin of this day, which is also known as "All Fools Day," is still uncertain. It is known that April Fools Day began around 1582 in France with the...READ MORE

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