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Real Peanut Butter
by Shauna Sever
With the dangers of trans-fats lurking around every corner, one of the easiest switches to reduce these nasty fats in your diet is to pick up natural peanut butter instead...READ MORE
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Celeriac
by Shauna Sever
Ah, February. Not too much in the way of fresh market produce these days. But luckily root vegetables are still everywhere, with plenty of varieties to keep your diet interesting....READ MORE
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Cacao: The Raw Truth
by Shauna Sever
Now, I'm never going to be the kind of food writer who tells you that something can take the place of chocolate. That's just ludicrous. But I do have an...READ MORE
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COMMENTS (2)
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A Healthy and Tasty Meat-A-Ball
by Shauna Sever
Ground turkey is a lean, versatile protein source that has endless possibilities. Its neutral but meaty flavor makes it a fantastic, healthy alternative for a good meatball recipe. These crispy,...READ MORE
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Farro, the Other Tasty Grain
by Shauna Sever
Farro is a unique, naturally delicious food that makes you wonder why you haven't been eating it your entire life. Anytime you would have rice as a side dish, farro...READ MORE
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Go Greek!
by Shauna Sever
I am one of those people who cannot function properly without a good dose of protein at breakfast. But I should tell you that eggs and I don't have a...READ MORE
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Beyond Guac
by Shauna Sever
Avocados are one of those fantastic natural foods that, when perfectly ripe, can immediately make you close your eyes upon eating a slice and marvel that something that good just...READ MORE
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Be My Valentine
by Shauna Sever
Chocolate dipped strawberries are sweet, sexy, and decadent, and with Valentine's Day right around the corner, they'll be on everyone's must-have list. But romance aside, they're low in fat and...READ MORE
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Roasted Garlic
by Shauna Sever
One of the easiest ways to add a burst of flavor to a meal is to add roasted garlic into the mix. When heads of fresh garlic are slowly roasted...READ MORE
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COMMENTS (1)
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Five-Minute Tomato Sauce
by Shauna Sever
Having a great tomato sauce recipe is one of those things that makes everyone think you're a genius. No one has to know how quick, easy, and inexpensive it really...READ MORE
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Snackworthy Chickpeas
by Shauna Sever
There's just something about chickpeas that tells you that they're good for you. Their rich golden color, their earthy shape, and the way they can be slipped effortlessly into so...READ MORE
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