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![]() Does It Matter Which Oil?by WiredBerries Editors — August 21, 2007Palm oil has long been known to promote heart disease, but a new report from the nonprofit Center for Science in the Public Interest (CSPI) says that palm oil production also promotes destruction of the rainforest, particularly in Malaysia and Indonesia. Further loss of forest may push endangered animal species, including orangutans, Sumatran tigers, and Sumatran rhinos, into extinction. Production of palm oil is spiking upward, partly because some food manufacturers are seeking alternatives for partially hydrogenated oils, which promote heart disease. CSPI is strongly urging manufacturers to replace partially hydrogenated oils, but to switch to the most healthful oils possible. Companies that must use palm oil should use as little as possible and obtain it from environmentally sustainable sources, says the group. Palm oil is the world’s second-most-produced and internationally traded edible oil, according to CSPI’s report, Cruel Oil: How Palm Oil Harms Health, Rainforest, & Wildlife. More than 80 percent of the world's palm oil comes from Malaysia or Indonesia—where it is mostly grown on land that once was rainforest or peat-swamp forests. When those forest areas are cleared, habitat for endangered animals is destroyed. Well-spoken by wildlife ecologist Ellie Brown, "Consumers should understand that a seemingly small decision in this country—what kind of cookie, cracker, or hand lotion to buy—can have major consequences on the other side of the world."
What people are saying...
Palm oil does not promote heart disease. That is based on the faulty premise that saturated fat is "bad". It's not and neither is palm oil. The reality is that palm oil and coconut oil are the two most stable and two of the most healthful oils available (along with olive oil). All of those "heart healthy" polyunsaturated oils are so unstable that they require deodorization and refinement to be shelf-stable. Oddly, traditional cultures have been eating palm oil throughout the ages and weren't dropping dead from heart disease. It may be hard on the environment, but please read something outside of the mainstream media when you're going to give health information. Scott Kustes I myself and others I know who live in countries where palm and coconut oil are used have experienced symptoms similar to those one gets with a "bad" gall bladder. I was happily using the Spectrum Naturals soild palm kernal shortening until I experienced acute symptoms and figured out (with the help of a friend from Costa Rica) that the palm oil was the problem. Tastes great, works great IF you aren't sensitive. Comment on this Post
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