Drink Up for Health

by WiredBerries Editors — February 18, 2008

As cold and flu season reaches its peak, it's a good idea to boost your immune system to help with the fight. OrganicAuthority.com offers many great-tasting ways to stay healthy this year. Check out their selection of juice recipes, like the Immune System Juice Booster:

3 carrots chopped into ¼" pieces
1 stalk of celery chopped into ¼" pieces
1 apple chopped into ¼" pieces
½ cucumber chopped into ¼" pieces
½ beet with the greens, beet chopped into ¼" pieces
½ handful of wheatgrass
½ handful of parsley

First juice a carrot and half of an apple. Follow with the wheatgrass and parsley. To juice the wheatgrass and parsley, roll each into a beat leaf and juice. Next juice the beets and the cucumber and finish with the carrots and apple.