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Daily Recipes & Nutrition

March 2007

Herb and Caper Mayonnaise & Yogurt and Cucumber Sauce
by Laura Donnelly
These are two accompanying sauces that will go beautifully with any simply prepared salmon dish, such as a poached or grilled fish. They are both good on either hot or...READ MORE  |  COMMENTS (1)

Smoked Salmon Alfredo
by Laura Donnelly
This dish is a little bit richer than the other salmon recipes of the week, but it is nowhere near as rich as real Fettuccine Alfredo! Serve this with a...READ MORE

Salmon Cakes
by Laura Donnelly
I like to cook some extra salmon (see Monday and Tuesday's recipes) soI can make these salmon cakes a day or two later for brunch or lunch. The potato acts...READ MORE

Herb-Crusted Sautéed Salmon
by Laura Donnelly
Our second salmon recipe of the week couldn't be simpler. Use thin fillets (no thicker than 1 inch) so the herb coating doesn't burn before fish is done. Use a...READ MORE

Celebrating Salmon
by Laura Donnelly
Salmon is a beautiful and versatile fish. Mysterious in its ability to find its way back up rivers and streams to spawn after years in the ocean, this fish has...READ MORE  |  COMMENTS (1)

Tia Maria Flan
by Laura Donnelly
We end our week of spa cuisine with the perfect dessert, a light and creamy-tasting flan. If you want to be naughty, serve a small dollop of whipped cream on...READ MORE

Turkey Osso Bucco
by Laura Donnelly
Turkey is a staple of spa cuisine, and of any low-fat diet, but, frankly, I have yet to find a turkey breast recipe I like. (If anybody out there has...READ MORE  |  COMMENTS (1)

(Almost) Decadent Cinnamon Raisin French Toast
by Laura Donnelly
Our third spa recipe is for a breakfast that tastes extremely rich but is made with low-fat cream cheese, buttermilk (which is naturally low in fat, despite its name), and...READ MORE

Spicy Mexican Shrimp Salad
by Laura Donnelly
Our second spa recipe is for a light but rich-tasting shrimp salad that will let you pretend summer is just around the corner. I like this salad even spicier, and...READ MORE

The Spa Treatment
by Laura Donnelly
If you've ever been lucky enough to spend even the briefest time at a spa, you want to somehow carry that experience home with you. Especially the food!...READ MORE

Irish Oatmeal for a Cold Winter Morning
by Laura Donnelly
Our St. Patrick's day week of recipes concludes with a breakfast filling enough to keep you warm and satisfied until the parade starts....READ MORE

Irish Soda Bread
by Laura Donnelly
No St. Patrick's Day menu would be complete without a loaf of soda bread. For a variation on this recipe, you can also try the soda-bread recipe posted in our...READ MORE  |  COMMENTS (1)

Champ and Colcannon
by Laura Donnelly
Our third offering for a St. Paddy's day menu is a potato dish known as colcannon, which is traditionally served with thick slices of boiled ham. Champ is a variation...READ MORE

Salmon with Potato Fans
by Laura Donnelly
Our St. Patrick's Day menu continues with a main course dish of salmon, which is loaded with heart-healthy omega-3 fatty acids. To keep the potato part of this dish crisp,...READ MORE

Smart Choices for St. Patrick's Day
by Laura Donnelly
Being mostly Irish, I am allowed to say that most Irish food is downright ghastly. The native "cuisine" is heavy and dull, like English and Scottish food, and it's understandable...READ MORE

Mom's New Noodle Kugel
by Laura Donnelly
Our week of pasta recipes concludes with a dessert some would say is not really pasta at all, but we say it's so good, who wants to quibble? The recipe...READ MORE

Linguine with Mushrooms, Onions, and Olives
by Laura Donnelly
Today's pasta includes a generous amount of bacon, but if you would prefer to cut the fat and preservatives, try adding about 6 ounces of hot-smoked salmon, flaked, to the...READ MORE

Linguine with Clams and Red Tomato Sauce
by Laura Donnelly
Our week's worth of pasta dishes continues with another seafood staple, beloved in many Italian restaurants—linguine alle vongole, this one with a red sauce. The Italians generally disapprove of serving...READ MORE

Orecchiette with Spicy Cauliflower
by Laura Donnelly
Our second pasta of the week puts a fiery spin on a boring head of cauliflower - an excellent source of vitamin C and folate. Orecchiette are "little ears" in...READ MORE

Pasta per Tutti
by Laura Donnelly
Without a doubt, pasta is the most versatile of foods. In its simplest form, it is the dish often requested by harried parents in a restaurant: "Just a little butter...READ MORE

Oaxacan Pecan Salsa
by Laura Donnelly
For our last condiment recipes of the week, we offer two - a Mexican pecan salsa and a fresh mango version. The first is great on vegetables or spread on...READ MORE

Spicy Soy Ginger Sauce
by Laura Donnelly
This sauce, our fourth of the week, is great with any Asian stir fry or chicken dish. Feel free to modify the sweetness by adding less orange juice, and making...READ MORE

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