WiredBerries
The Daily Network for healthy living

Cajun Blackened Fish Spice Mix

by Laura Donnelly — April 24, 2007

Remember the Cajun blackened fish craze? Well, it's still good even though you don't see it very often anymore. The key to proper blackening is a good seasoned cast iron skillet and a kitchen with good ventilation. Without this, try grilling it on the barbecue. Try this spice rub with red snapper, striped bass, halibut, or any mild fish that will hold together during cooking.

Makes about 1 and 1/2 cups

6 bay leaves
1/2 cup sweet Hungarian paprika
1/4 cup oregano
4 Tablespoons dried garlic
2 Tablespoons yellow mustard seeds
2 Tablespoons black peppercorns
1 Tablespoon cumin seeds
1 Tablespoon thyme
1 Tablespoon onion flakes
1 teaspoon cayenne pepper (more if you're daring)
1 teaspoon celery seeds

1. First grind the bay leaves in coffee grinder until pulverized. Add other ingredients and grind until a fine powder.

2. Coat meat or fish generously, then sear them in hot oil over high heat until a crust forms.

What people are saying...

I was leery of trying blackened fish for many years, mostly because I couldn't envision the flavor of the combined spices. My first taste of blackened fish was amazing! The little restaurant served Cajun Blackened catfish, covered with a brown mushroom gravy. Oh, the flavor! My tastebuds were in heaven... After coming back down to earth, I was hooked! Since then I have been looking for the perfect recipe. And now, at last, I have found it. Thank you.
Cynthia
(we will be having blackened catfish this Friday) :)

Posted by: Cynthia | May 6, 2007 11:40 AM
Comment on this Post

Thank you for joining the conversation! Please note that all comments are screened for approval by the WiredBerries staff prior to posting.


Join our healthy living network! Contact Us | About Us | Advertise | Privacy | TOS | Copyright
Presented by Realtime Publishers