![]() |
WiredBerries The Daily Network for healthy living |
![]() |
![]() Roasted Beets with Toasted Cuminby Laura Donnelly — April 25, 2007Our spice menu for the week continues with a recipe for beets with the distinctive flavor or cumin. I find roasting the beets easier and less messy, and cooking them this way preserves more vitamins than boiling. Serves 4 1 Tablespoon whole cumin seeds 1. Wrap beets tightly in foil and bake in a 400 degree oven until tender; this could take an hour or so. Test them with a sharp knife. When cool enough to handle, slip the skins off and dice the rest into 1-inch chunks. 2. In a dry skillet, lightly toast whole cumin seeds then grind in coffee mill. 3. Toss beets with remaining ingredients, lay out on baking sheet and broil, stirring occasionally, for about 10-15 minutes, allowing some edges to get crusty. 4. Serve with lemon wedges for sprinkling over beets. Comment on this Post
Thank you for joining the conversation! Please note that all comments are screened for approval by the WiredBerries staff prior to posting. |
Search WiredBerries:
Latest on WiredBerries:NYPD Blues Goes GreenGoing Against the Grain? 1% for the Planet Herbaceously Yours Can Herbs Heal? Bad Kisser Anti-Aging the Real Way Strike a Pose Looking for Unique Art & Gifts? Why You Should ALWAYS Floss Your Teeth |



Send to a Friend